If you were to ask me just a couple of years ago what it meant to have good gut health, I would have probably replied with something along the lines of "It means that you don't have tummy troubles and constipation, diarrhea, and bloating aren't a problem for you." While that is true, it's merely … Continue reading Gut Health and Your Immune System
With fall and school season upon us that means winter is right around the corner. Which of course means every parent's most dreaded time of the year, cold and flu season. Cold and flu season used to terrify me. Especially when my children were just little babies. However there are steps you can take to … Continue reading Keeping your Family Healthy this Winter + Homemade Bone Broth
Welcome to Crunchy Chaos! Crunchy Chaos is a resource dedicated to parents who are looking to lead a more natural life for themselves and their children. Who is the person behind Crunchy Chaos? And how did she get so Crunchy? That would be me! And I wasn't always crunchy. My daughter was born in 2010 … Continue reading What is Crunchy Chaos?